M.Ed LPC-A PLLC
As a counselor, I am dedicated to providing unwavering support as you navigate the challenges of life's journey.I understand that life can present unexpected obstacles, causing stress, anxiety, and uncertainty. My goal is to be here to lend a helping hand, offering a safe and non-judgmental space where you can openly express your concerns and fears. Through our collaboration, you will gain valuable insights, develop effective coping strategies, and build resilience to face life's ups and downs. Whether you're dealing with relationship issues, career transitions, grief, or any other life challenge, I am committed to walking alongside you, providing the support you need to find clarity, strength, and a renewed sense of purpose.
Areas of Expertise
Mental Health Counselling, Trauma Therapy (EMDR) Cognitive Behavioural Therapy, Dialectical Behavior Therapy .
As a therapist specializing in Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), I offer a comprehensive range of services to support your mental and emotional well-being. With CBT, we will work together to identify and modify negative thought patterns and behaviors that may be contributing to your distress. Through DBT, you will learn valuable skills to manage intense emotions, improve relationships, and enhance your overall quality of life. Additionally, EMDR is a powerful therapeutic approach that facilitates the processing and resolution of traumatic memories, allowing for healing and emotional growth. Drawing from these evidence-based modalities, my goal is to provide you with effective tools and strategies to address a wide range of concerns, such as anxiety, depression, trauma, and relationship difficulties. Through our collaborative work, we will create a supportive and empowering environment where you can make lasting positive changes and cultivate a life of emotional well-being.
I understand that reaching out for help from a counselor can be a tremendously difficult first step on your growth journey. Finding a therapist who is a good fit can be a difficult process. To make things easier, I provide free 15-minute consultations via Zoom or telephone to give you the opportunity to see if i might be a good fit for you.
600 Round Rock West Drive
Round Rock TX 78681